4 Facts On How Using Affirmations Can Help Motivate You

How Can Positive Affirmations Help You

Are your negative internal dialogues keeping you from doing things you want to do? Do you lack confidence, even though you know that other people believe in your abilities? If so, you may appreciate some help getting inspired and motivated! Negative self-talk can be a roadblock to doing your best, pursuing your dreams, and enjoying life. On the other hand, positive self-talk can spur you on to do great things and live an exciting life full of passion!

1How Do Affirmations Work?

A great way to get motivated is to use motivational affirmations. Using affirmations can change how you think about yourself and how you view the world around you. These positive statements can bring you the motivation you seek as well as happiness, joy, and passion. When you're feeling negative or down, repeating affirmations can immediately improve your mood.

2How Does It Motivate Me?

Even though affirmations can work immediately, don't think of them as a quick fix. Positive affirmations are most effective in the long term, so you can get what you deeply desire out of life. When you use positive statements, you are literally reprogramming the way you think. You replace your negative self-talk and doubts with positive, motivating thoughts. Eventually, these positive thoughts become a reality.

3What Are Motivational Affirmations?

Motivational affirmations work because they push away the negative thoughts that are limiting you day in and day out. You can leave your negative thinking in the past if you fill your mind with positive, motivational affirmations. Before you know it, these affirmations will become second nature, allowing you to change your life systematically, one thought at a time. Below is the list of the most effective affirmations to keep you motivated.

I welcome positive energy, and I use that feeling to accomplish more.
I use my energy to live my life to the fullest.
No matter what I'm working on, I'm always committed to completing my goal.
I trust my thought processes. They are clear, and I am very capable.
I can find my own intrinsic motivator.
No matter how hard I may fall, I get back up, dust myself off, and forge on.
No matter what challenge, I will see it through.
I enjoy being responsible for my actions.
My life is full of purpose, exciting changes, and many recognized deeds.
By commemorating the smallest nuggets of success, I am motivated to complete the larger tasks.

4When To Best Use Them?

Use this list of affirmations in those moments of self-doubt to help you find the motivation you need. Repeat them in the morning when you first wake up or make them your last thoughts at night before you sleep. You can also find other affirmations that have special meaning to you or write your own affirmations. It doesn't matter where you get them, as long as they speak to your heart and are focused on the present.

Each person needs a motivational boost from time to time. Now, you don't have to look to other people or situations to keep you moving forward. Keep your affirmation list updated with the thoughts you'd like to be thinking, repeat your affirmations several times a day, and soon, you'll be living the passionate life you've always wanted!

About Author

Jackie Wing

Jackie Wing is an Alaska native, who enjoys snowboarding more than is probably socially acceptable. She lives in Anchorage with her two dogs Reese and Peanut, or as she likes to call them "Thing 1" and "Thing 2."